Contact Me

Are you suffering from a broken heart?

Was it caused by a death, or the breakup of a romantic relationship? A Divorce? Or was it caused by any of the numerous other losses that a person can experience during a lifetime?

Regardless of the cause, you know how you feel and it probably isn’t good.

Grief can be defined as

A normal and natural reaction to loss. Conflicting emotions that follow the ending or change in familiar patterns of behaviour.

Do you feel like there is no way of ever moving on from a Loss you have experienced?

We can provide a safe environment for you to learn specific tools to help you recover from loss and ultimately lead a happier life.

Grief is such a misunderstood emotion and not talked about enough.

Grief can manifest itself in many ways, Anxiety, Depression, Stress and in some cases Suicide.

Learn the actions that allow you to let go of the pain following:

  • Death
  • Pet Loss
  • Loss of Health
  • Job Loss
  • Relationship
  • Moving
  • Divorce
  • Many other Losses

What is The Grief Recovery Method? (GRM)

The Grief Recovery Method was developed by John W James and Russell Friedman founders of the Grief Recovery Institute in the USA and has helped tens of thousands of people around the world.

It is easier to say what The Grief Recovery Method is NOT:

  • It’s not counselling
  • It’s not therapy
  • It’s not an alternative treatment

The Grief Recovery Method is an action plan. A series of small steps taken in order by the Griever which leads to the completion of all the unresolved business linked to the loss.

Our intellect has nothing to with this complex emotional state. We cannot rationalise ourselves better.

Most “treatments” that appeal to our heads and not our hearts are usually doomed to fail.